A few weeks ago Kathy and I finished the St. Anthony's Olympic distance triathlon and it felt great! Kathy improved a lot since last year and I found out that I like triathlons a lot! It's a unique physical and mental challenge that really gets me excited about working out. When i find something that takes working out from a chore to a privilage I know I should stick wiith it for a while, so I'm doing 70.3. I found a training program that I like and makes sense with my schedule. I'm sure there will be weeks when I don't follow it exactly but nobody's perfect so I'm just going to do the best that I can.
September 28th I will be swimming, biking and running in Augusta, Georgia in the Half Ironman....and I can't wait!